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Think of the following: Confidence acts as a buffer between you and the comments and actions of other people. The more confident you are, the thicker that buffer is.

Look at the following:.

Right now the comments section for this blog is closed. However, there was a time when the comments section was open and people would leave comments.

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Although most of the comments I received were positive, I would sometimes get comments like the following:. Did I take these comments seriously? Did I dwell on them? Did they make me feel bad about myself?

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No, on all three accounts. Then I would delete the comment, and move on to the next task on my to do list.

The next time someone says something negative about you out of the blue, just Don t take it personally The truth is, if you have time to dwell endlessly on what so-and-so said about you, you have too much time on your hands.

Find something productive to do.

I have far more productive things to do with my time than sit here, thinking about this. Stop giving your power away.

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Do the following:. In Don t take it personally Four Agreements: What they say, ir they do, and the opinions they give are according to the agreements they have in their own minds…Taking things personally makes you easy prey for these predators, the black magicians. They can hook you easily with one little opinion and feed you whatever poison they want, and because you take it personally, you eat it up….

Taking things personally takes a toll on your happiness and on your peace of mind. Last updated: Psych Central does not review the content that appears in our blog network blogs.

All opinions expressed herein are exclusively those of the author alone, and do not reflect the views of the editorial staff or management of Psych Central. Published on PsychCentral. All rights reserved.

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